What is your morning routine?
I’m not a morning person… but I’m not a night person, either. I guess you could say I’m an afternoon person? Or more candidly, a “loves to sleep” person? Either way, it’s a daily struggle to peel myself out of bed, so I need all the help I can get.
That said, my morning routine begins the night before: I lay out my workout clothes (bonus points for matching socks… it’s the little things), fill up my water bottle and put it next to my bed (I read somewhere that Jennifer Aniston chugs water in the morning, so I hopped on that train real quick), and set my alarm. I always put my alarm just out of reach, so I have to get out of bed to turn it off. It’s pure torture, really, but it prevents me from falling back asleep. Right before I go to bed, I queue up my Instagram post for the next morning, so I can quickly press “post” without thinking about it.
Fast forward to morning. My alarm usually goes off around 5:00 or 5:30am, depending on the workout class I’ve decided to commit myself to that day. I’m a member at Equinox (I know, I know… but the eucalyptus-scented towels just got me, okay?!) and I’m dabbling with Corepower Yoga, too. The only reason I work out in the AM is because—if I’m lucky—I’m still half-asleep during the class and don’t fully wake up until it’s over (#blessed).
I come home, shower, get ready for work, and I’m out the door by 8:15am. I don’t eat breakfast at home since we have a fully stocked kitchen at work. I walk to work, which takes me around an hour because of 1) San Francisco’s hills and 2) my stubby little legs. I love this time of day though, because I get to catch up on podcasts—I’m currently loving Second Life and The Foodpreneur. If I’m caught up on podcasts, I’ll usually call my mom and dad (the Creators, as I call ’em), who are both living their best lives and traveling the globe. Ah, retirement.
How long have you stuck with this routine so far?
I’ve been a “morning sweat” kinda gal for about two years now, but this walking-to-work routine is relatively new, since switching neighborhoods a few months ago. I have the attention span of a goldfish (also called “being a millennial”), so I like to shake things up every few weeks to keep it fresh. But for now, this morning routine is workin’ for me.
How has your morning routine changed over recent years?
It seems like everyone successful meditates in the morning, so I tried it. I ended up falling back asleep and being late to work.
I go through phases of intermittent fasting, but to be honest with you, I just love to eat. If I’m forced to be at work at the crack of dawn (9:30am) on a Monday, at least feed me, you know?!